by Roxy Rhodes | Aug 5, 2018 | Life, Parenting
“Why can’t I find a balance?” I grunt to myself as I ram crap covered clothes in the washer, while holding flash cards up to my three year old (who will obviously be “nurtured” into reading the whole Oxford reading tree before he starts school next year), shoving rice...
by Roxy Rhodes | Sep 12, 2017 | Life, Overwhelm & Procrastination, Parenting
More and more these days I find myself having to work really hard on letting things go. I was thinking about this the other day as my head was about to blow, and realised (yet again!) that all of the stuff that was getting under my skin was only there because I was...
by Roxy Rhodes | Jun 5, 2017 | Life
“Meditate you say?! I’ve barely got time to get some clean knickers out of the dryer in a morning.”These were my EXACT words once to a coach who was working with me on dealing with my hectic, stressy lifestyle. I remember her chuckling at me and looking like she’d...
by Roxy Rhodes | Jun 3, 2017 | Health and Wellbeing, Life
Following on from my blog What Meditation Is – and What it Definitely Isn’t, I was bombarded with a heap of questions asking how to meditate. Actually, most of the questions were more like “hell the hell do I do that then?” so I thought I’d let you...
by Roxy Rhodes | May 10, 2017 | Health and Wellbeing, Life
I was with a client earlier this week who was struggling with complete overwhelm and anxiety. I asked them if they’d considered trying meditation. The look of horror on their face was hilarious and I questioned their reaction (knowing that mine had been similar...
by Jade Newton | May 8, 2017 | Guest Blog, Inspirational, Life
Speaking from experience, and like many women, I found single life really daunting at first. Roxy is the complete opposite – she’s now very happily married but she adored her single life and milked it for all it was worth. She definitely knew how to be single and...
