by Roxy Rhodes | Nov 17, 2018 | Business Tips, Entrepreneurial, Health and Wellbeing, Overwhelm & Procrastination
I’ve recently worked with a few clients who are going through a tough time in their business and it’s literally made them question what the hell they are doing and why. It’s also made them ask whether they are really “cut-out” for working...
by Roxy Rhodes | Jun 3, 2017 | Health and Wellbeing, Life
Following on from my blog What Meditation Is – and What it Definitely Isn’t, I was bombarded with a heap of questions asking how to meditate. Actually, most of the questions were more like “hell the hell do I do that then?” so I thought I’d let you...
by Roxy Rhodes | May 10, 2017 | Health and Wellbeing, Life
I was with a client earlier this week who was struggling with complete overwhelm and anxiety. I asked them if they’d considered trying meditation. The look of horror on their face was hilarious and I questioned their reaction (knowing that mine had been similar...
by Roxy Rhodes | Jan 13, 2017 | Health and Wellbeing, Life
Do you while away hours in bed and sleep for success, or feel like it’s just a waste of your life? I used to be firmly in the latter camp – but now I’m in no (wo)man’s land where I’d kill to be able to lounge in bed. However, I have kids so even the idea that I could...
by Roxy Rhodes | Sep 27, 2016 | Health and Wellbeing, Inspirational, Life
Well, my day sucked yesterday! We’ve had the dreaded lurgy hit the house, my laptop had the face on and I was tired, so I was feeling miserable, unmotivated & thoroughly fed up. I definitely did NOT have the attitude of gratitude.After a few hours of sulking, I...
